Present & Sober Podcast

 

🎙️Let's make life bigger, together

If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you!

Join your hosts Sam Goldfinch and Ellie Crowe for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free.Let's make life bigger, together!

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Testimonials 

"Coach Ellie! I was ready to quit and you showed me the strength that was already within me. Since then, I have not only changed my understanding about alcohol, but I have discovered and felt the true joy I was seeking. Motherhood has been transformed for me. It has been such a gift to experience this time with my son fully present, for all the highs and lows. There are times when I cannot believe the joy my heart is feeling. And when I do feel pain or sadness, it is fully mine and not altered. Thank you for all you have done for me. I know you’re going to say I did it…and that is true…but you should also know that your heart and presence here made all the difference for me. I will always consider you one of my greatest teachers and I hope life gives me another opportunity to work with you and learn from you again. Thank you for the gift of your own vulnerability and wisdom so I could find my own." 

 
Deborah C

"When I came to Ellie I was 3 years sober curious and knowing that something had to change. Ellie supported me to bring together what I had learned and helped me establish a toolkit for dealing with the ups and downs of life without the alcohol crutch.

Ellie turbo charged the change in my mindset and beliefs around alcohol and sobriety.  This is a key benefit of working with Ellie; she provides the catalyst that produces sustainable change quickly.

Most importantly Ellie is so real. Through sharing her own experience you benefit from working with someone who can put themselves in your shoes, relate to what you are feeling and offer different perspectives to support you on your own journey.

This is the best investment I have ever made. It’s given me my freedom and the clarity to decide how I want to live my life."

 
Alie E

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I don't promise to be consistent with the timing of my emails, but I do solemnly swear that they will come from my heart ❤️