Let's stop stressing about drinking, shall we?

It's lovely to have you here.

I’m a passionate and driven entrepreneur, mum and yogi.

I spent far too many years erasing myself with wine, under the guise of relaxation, until I uncovered my incredible alcohol-free life.

I want to share my experience with you, so that you can avoid wasting any more time and get on with living joyfully and wholeheartedly in the present, inspired to discover and pursue your true potential.

It hurt to not feel like I was really living. I was existing. Surviving.

All the while feeling like I was squandering the early years with my kids.

With three little ones under 5 and a business to run, I was stressed out and struggling to cope.

Throw in some hormonal challenges and life was volatile. And I felt volatile. I didn’t recognise myself anymore.

I’d lost the person I thought I was, and bit by bit I was erasing myself. I didn’t know what to do.

I’d tried therapy and medication, yoga and meditation. Some progress but something still wasn’t right.

After a trip to Vegas and taking a week or so to dry out afterwards, I realised that the only thing I hadn’t tried was removing alcohol. Taking a proper break.

Moderating never seemed to work but cutting out booze completely seemed impossible. How the actual fuck was I going to do that?

Instead of using willpower to reduce my alcohol intake, I took a different approach.

I learnt the science behind alcohol, examined the beliefs I had about drinking, and took a break for 30 days to see what would happen. What happened was... I changed my fucking life. Things that I never thought possible happened. I discovered truths that were right there all the while, but I simply couldn't see them before. It blew my mind. (Click here to read my story.)

In the months that followed, I experienced the wonder of an alcohol-free (AF) life. True joy, clarity, power, strength, resilience, connection, peace, and harmony were ALL mine!

And the adventure had just begun. Now I get to take you with me. Brooke Castillo says, "In order to have your mind blown, you have to be willing to blow up your current identity."

So what do you say, my love? Are you ready?

Book your heart-to-heart call

Testimonials

"Coach Ellie's small group coaching is one of the best decisions I've made. I have to admit that at first, I was concerned about the money, but I found it to be worth every penny! The work that she had us do was eye-opening and lifechanging, and the community that I was able to be part of is priceless! If you're going to gift yourself one thing this year, let this be it!"

Amber M

"Working with Ellie has been transformative. With presence, compassion, and empathy, Ellie has empowered me and enabled me to connect with parts of myself that I've rejected for years. This compassion for and acceptance of self has been fundamental for change and I'm excited about my future for the first time in years. Thank you, Ellie."

Sarah M

Leave your email address for updates.

I don't promise to be consistent with the timing of my emails, but I do solemnly swear that they will come from my heart ❤️